I went for a run yesterday and it hurt. I actually used to marathon. What I really mean is that I have run 3 marathons. Recently however, I have done zero running. As part of my effort to get healthy this year I decided to pick it back up again. I dislike the elliptical. Can’t stand the bike. That means that for cardio I am pretty much stuck with running so running it is. Yesterday was a busy day for me….